The 9 Best Golf Tempo Drills For A Smoother Swing In 2023

The 9 Best Golf Tempo Drills For A Smoother Swing In 2023

I typically hear amateurs speak about tempo and rhythm as if they’re one and the identical. The failure to tell apart the distinction means one struggles to repair any challenges that come up. That’s why I’ve compiled a listing of the 9 finest golf tempo drills that will help you grasp your swing.

Like in music, tempo represents the tempo of your golf swing, whereas rhythm refers back to the transition from hip and torso rotation to arms and club launch. They don’t seem to be the identical, however, your tempo impacts your rhythm. When the mechanics of your swing transition fluidly from one stage to the subsequent, you take pleasure in a constant golf swing.

On this submit, I’ll prescribe numerous golf drills which can be straightforward to apply. Whereas some require coaching aids, you are able to do most of them with the tools you could have readily available.

1. 1, 2, 3, 1 Drill

The problem many golfers have is that they swing slowly on their backswing however drive the discharge of their arms, torso, and hips. That causes the hips to clear first and leaves the club lagging behind and swinging for out to in.

Bobby Jones had one of many most interesting swings on the planet of golf, which was made doable by his nice tempo. Each factor of his swing flowed collectively without forcing it. Martin Hal from the Golf Channel explains that Jones’ arms accelerated at a median of 34-feet per second, permitting him to generate 113 mph of clubhead velocity.

The purpose is an easy transition from backswing to downswing via impact ought to enhance your ball putting consistency, accuracy, and distance.

An easy drill to get you began is counting 1, 2, 3, 1 throughout your swing. Based on Corridor, this helps you obtain the perfect 3:1 swing ratio. That means it ought to take thrice longer to achieve the highest of your backswing than it does from there to influence:

Arrange on your shot, with the ball positioned accurately in your stance and in your backswing rely 1, 2, 3. You have to be on the high of your swing once you attain three. Then, rely one as you lead the golf club to the ball.

The aim of this tempo drill is to get you into the behavior of following the rely. In case you rely to 3 and your clubhead will not be on the high of the backswing, your tempo is both too quick or slow.

2. Slow Swings

On days the place your tempo is off and bad shots stream in abundance, it’s tough to establish the place your golf sport goes improper. A useful drill that will help you obtain a correct tempo is to swing slowly and improve the velocity.

You ideally want a launch monitor for this drill that will help you decide in case your swing velocity matches the required price. Begin by taking your normal full swing and see what clubhead velocity the gadget registers. Take three to 5 extra full swings and verify the averages.

As soon as you understand your common full swing velocity, the subsequent step is to get out the calculator. Exercise what velocity is 1 / 4, half, and three-quarter swing.

After you have these speeds jotted down, arrange and hit 5 to 10 shots at 25%. That can take your thoughts off the complexities of swing mechanics and help you deal with rotation, timing, and ball putting.

Subsequent, ramp up the swing velocity to 50%, then 75% till you attain your peak velocity. This drill helps you perceive methods to mix your arms, hips, torso, and club without overthinking your shot. It additionally helps you obtain a greater really feel of your tempo.

As well as, it teaches you the significance of leveraging the momentum generated from optimum hip and shoulder rotation.

3. Swoosh Drill

This can be a primary instruction taught by Justin Bruton. It solely requires your driver. The aerodynamic crown produces a sleek sound moments after the low level of your swing. Bruton suggests you tee up your golf ball, step again and take just a few apply swings:

The objective is easy, the swoosh noise ought to happen when your clubhead is in step with the ball. If the swoosh comes earlier than the ball in your downswing, you launch your clubhead too early. Conversely, once you hear it after the club has handed the golf ball, you let it go too late.

Take as many apply swings as you want till you’re glad that the swoosh noise occurs when wanted.

4. Create Resistance

An issue I struggled with at one level was taking the clubhead too far again. It brought on my tempo to unravel on the downswing.

As a substitute of sustaining the three:1 backswing to downswing ratio, I used to be pushing a 3:2. That meant I took double the time to get the clubface from the highest of my swing to the ball, inflicting a lack of distance and accuracy.

I began specializing in posture to regulate my backswing for an improved path and plane. Each time I had the possibility, I’d arrange for a shot as I’d on the golf course, however without a club in my hand.

The subsequent step is to flex your core muscle groups making your physique really feel like it’s one, and each element must play its half so that you can pull off your shot. It additionally creates stress and promotes optimum hip and shoulder rotation.

Fold your arms, and begin your imaginary backswing via influence. You must really feel how your decrease physique, hips, and shoulders labored in sync throughout the course of. When you perceive how nice tempos really feel, take into consideration this drill throughout each spherical of golf, and you’ll begin to shave strokes off your sport.

5. Grip Training

Up to now, I’ve offered golf swing tempo drills that don’t require a training help. Nonetheless, a training help is central to this training. The SKLZ Tempo Grip trainer works on three areas of your sport. Firstly, it encourages the perfect grip strain that will help you launch your clubhead on the downswing.

Secondly, it’s a heavy design and requires you to activate your muscle groups for optimum energy at influence. If you don’t use your muscle groups, it results in much less clubhead velocity which impacts your distance.

Lastly, this gadget is angled with the tip of the stick greater than the grip. That forces you to launch the endpoint of the swing follow get it on plane for impact. Repeating this course of will enhance your muscle reminiscence to repeat this movement from the primary tee to the eighteenth inexperienced.

If you’re extra comfy utilizing a particular training help over what you could have, have a look at the SKLZ Tempo Grip here.

High decide

SKLZ Golf Tempo & Grip Trainer

This tempo coach helps enhance a golfer’s swing tempo and plane. The coaching grip offers the proper hand place for the fitting golf grip, and it has two weight changes for iron and wooden apply.

Check Price on Amazon

6. Breathe In, Breathe Out

The breathe-in, breathe-out drill is constructed on the identical premise because the 1, 2, 3, 1 train I mentioned earlier than. It’s a easy course of. Take a deep breath in your backswing, and exhale in your downswing. That helps a golfer preserve your tempo out of your takeaway till influence.

7. The Orange Whip Swing

The Orange Whip coaching help is utilized by 2 hundred skilled golfers. Together with PGA Tour star Phil Mickelson. Though it doubles as a warm-up device, this gadget trains you to maximise the usage of your muscle groups and rotation for optimum distance.

The burden of the coaching help prompts you to depend on the momentum out of your rotation to ship constant clubhead and ball velocity. Once you swing your normal club on the course or on the driving vary, you shouldn’t have any downside attaining consistency.

8. The Metronome

If counting doesn’t give you the results you want, there’s the choice of using a metronome. Get the metronome working and seize a mid-iron. Take heed to the metronome’s velocity and use it to information your swing.

On the primary click on, begin your takeaway, and on the second start your downswing. Repeat this course of till it’s ingrained in you. In all actuality, regardless of the macho picture of a golfer, dancers and musicians ought to have a neater time conquering the tempo of their swing.

9. Right, Left

The ultimate tip I’ve for you is an easy strategy to making sure that your weight is within the right place on the required second. Now, the steps on this drill are designed for right-handed golfers. That implies that the alternative applies to lefties.

Arrange along with your clubface behind the ball. In your backswing, say right. Comply with that up with a left in your downswing. Once you say right, your weight must be shifting to your path or right leg.

Conversely, in your downswing, shift your mass to the entrance foot. Lastly, clear your hips at impact.

Related Articles: How To Stop Getting Stuck In The Golf Swing? – Step By Step

Golfing Glow is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Recent Posts


Thank you for subscribing!
Stay tuned for exciting updates and news from us.